Talking Counselling

Relationships can be deeply rewarding but also challenging at times. Every couple faces difficulties, whether it’s communication issues, trust concerns, or navigating life changes. When conflicts begin to affect your emotional well-being or connection with your partner, couples therapy can provide the support you need. At Talking Counselling , we offer compassionate and professional online counselling and marriage therapy services designed to help couples in London and across the UK work through challenges and rebuild stronger, healthier bonds. Why Couples Seek Therapy Couples may turn to therapy for many reasons, such as: Struggles with communication and misunderstandings Frequent arguments or unresolved conflicts Trust issues, including infidelity or secrecy Adjusting to major life changes such as parenthood, relocation, or career shifts Emotional distance or lack of intimacy Seeking professional help does not mean failure—it reflects commitment to growth, healing, and building a ...

What is Anxiety Disorder (GAD)? Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by persistent and excessive worry about everyday life events — even when there’s little or no reason for concern. Unlike the occasional anxiety everyone experiences, GAD involves ongoing fear, tension, and unease that interfere with daily functioning, relationships, and overall well being. People with GAD often find it difficult to control their worries and may experience them for months or even years. This condition doesn’t always have a specific trigger — the anxiety can be about a variety of issues such as health, finances, work, or family matters. Common Symptoms of GAD Individuals with Generalised Anxiety Disorder may experience a mix of emotional, cognitive, and physical symptoms, including: Persistent and uncontrollable worry Restlessness or feeling “on edge” Difficulty concentrating or mind going blank Muscle tension, fatigue, or headaches Irritabi...